Jan 19, 20194 minCongee (粥 zhōu) is a "cure-it'all" food. I am not a big fan of a "cure-it-all" fad diet trends that come and go on a yearly basis. It is a very big statement when somebody says...
Sep 1, 20182 minSteamed pear recipe for cough reliefIn my recent post on Health Preservation & Best Health Practices in Autumn I introduced the idea of body fluid production and importance...